VitalityMD provides structured, evidence‑based medical care for women navigating hormonal, metabolic, and physiologic transitions across midlife.
Every patient relationship begins with the Vitality Intake Visit. From there, we determine the most appropriate ongoing care pathway based on your biology, goals, and clinical needs.
The Intake Visit is a two-part, physician-led consultation designed to connect the dots between how you feel, what your body is doing, and what your system needs next.
Launch: $595 (Standard: $995 )
A two‑part, physician‑led consultation designed to clarify:
Your Vision: Health goals and immediate concerns.
The Narrative: Symptoms, history, and meaningful patterns over time.
Biological Context: Hormone and metabolic landscapes.
Systemic Load: Stress physiology, sleep architecture, and nervous system health.
The Gap: What you have tried and what has not worked.
You leave with:
The "Why": A clear explanation of the physiological drivers behind your symptoms.
The Map: A high-level overview of your unique Mind-Body type.
The Strategy: A prioritized recommendation for your health goals and the most supportive program path forward.
Hormone Optimization
Supporting women through hormonal change at any stage—from early perimenopause to those seeking better results from their current treatment. Using Dr. Saint’s Hormone Sequencing approach, we carefully layer prescriptions and nutrients to restore your body’s natural rhythm.
Physician Led Personalized Program
Cognitive Clarity: Begin clearing the "brain fog" to restore mental agility and sharp focus.
Architectural Sleep: Shift from "tired but wired" to start to balance restorative sleep that allows your system to repair.
The Vitality Stack: A tiered introduction of bio-identical hormones and professional-grade supplements, adjusted in real-time.
Intimacy & Vibrancy: Address the physiological barriers to desire and confidence to help you begin feeling "better everywhere."
Integrated Support: Clinical nutrition and stress physiology coaching to support your hormonal foundation from the inside out.
Concierge Program Option by invitation after intake visit: High-touch care by invitation and limited enrollment to ensure your foundational hormonal shift is managed with precision and ease.
Metabolic & Weight Reset
This program addresses weight resistance driven by hormonal shifts, stress, or metabolic stalling. We move beyond "willpower" to focus on cellular efficiency and resetting your body’s metabolic set point.
Physician Led Personalized Program
Metabolic Agility: Targeted medical oversight (including GLP-1s where appropriate) to suppress inflammation and "quiet" food noise.
Nutritional Synergy: Clinical nutrition strategies that stabilize blood sugar and optimize cellular energy production.
Body Composition Protection: A rigorous focus on maintaining lean muscle while shifting your metabolism toward sustainable weight loss.
Nervous System Resilience: Targeted coaching to manage the cortisol-driven patterns that contribute to weight resistance.
Renewed Control: Gain the immediate "win" of feeling lighter, steadier, and more in control of your choices.
Concierge Program Option by invitation after intake visit: Dedicated oversight to provide white-glove clinical support and proactive priority throughout your reset.
Vitality Signature Program
The Premier Six-Month Immersion
Our most comprehensive path, designed for the woman who refuses to settle for "fine." While our shorter pathways solve for the immediate, the Signature Program is a deep biological and lifestyle synthesis. This is for the woman with multiple health goals who desires to move beyond single-issue fixes to architect a legacy of health.
This program integrates medical precision with advanced mind-body medicine to address the complex interplay of hormones, metabolism, and nervous system resilience. This six month immersion is a deep biological and lifestyle synthesis.
The Premier Six-Month Immersion
Elite Physician Partnership: Six months of oversight to ensure lasting change.
Advanced Mind-Body Phenotyping: A deep dive into your unique physiological type to architect a life of peak vibrancy and internal balance.
Hormonal & Intimacy Mastery: Moving beyond symptom relief to restore your confidence, mood, and vitality in your most personal connections.
Nervous System Recalibration: Utilizing Dr. Saint’s expertise to protect your system from the cortisol-driven patterns that age the body and stall metabolic progress.
Legacy Health & Longevity: Proactive strategies for sleep, bone density, cardiovascular health, and cognitive reserve to ensure you stay vibrant for the decades ahead.
Boutique Concierge Experience Option by invitation only: Our highest level of high-touch care, delivering unrivaled access and an effortless journey toward total biological synthesis.
Ongoing Partnership
Strategic Oversight for Long-Term Sustainability
Once you’ve reached your primary goals, we can shift into a a partnership designed to support you for the years ahead without making your health feel like another job. By this point, we will know you well, how your body responds, what helps you feel your best, and what tends to throw you off. The relationship stays steady, more like having a physician and health ally in your corner who truly gets you. We keep refining your plan as your life and biology evolve, protect what you have built, and make sure you feel supported in a way that is warm, easy, and lasting, so this becomes a bond for life, not a series of appointments..
Strategic Evolution: Periodic, high-level check-ins to evolve your roadmap and ensure your protocols remain effective as your life and biology change with age.
Preventive Resilience: Proactive monitoring to preserve your progress, prevent setbacks, and maintain your newfound vitality.
Seamless Continuity: Professional medical oversight that integrates effortlessly into your daily life, keeping your health "on track" in the background.
Concierge Maintenance Option By Invitation: Continued clinical priority and seamless support to protect your long-term health investment over time.